Seeds calories, can disrupt the work of the kidneys, destroy tooth enamel and cause heartburn.
Loved by many seeds hide in themselves many dangers to our health. First of all, they prevent girls from losing weight, because 100 g of sunflower seeds contain 500 calories, which is equal to a bar of chocolate!
Sunflower absorbs from the soil all the necessary elements for it, including cadmium, harmful to human health.
Frequent consumption of seeds can lead to disruption of the nervous system and kidneys due to cadmium.
In addition, the seeds are big enemies of the teeth. They destroy the tooth enamel and lead to the formation of tartar.
Seeds adversely affect the vocal cords. And gastroenterologists blame the seeds for heartburn and appendix enlargement.